Health, wellness and fitness are often used interchangeably, but they each have very different meanings. The term “health” is a much broader definition than the term “fitness.” Being healthy does not necessarily mean that you are fit; it could also be characterized by your mental and emotional state. The term “fitness,” on the other hand, …
Read more “How Are Health, Wellness and Fitness Related to Happiness?”
The short answer is yes, but getting in shape requires discipline and a realistic assessment of where you are at. For the most part, you will need to be consistent with your exercise and food intake and stick to it – especially on those days when a lie in is too tempting or that drink …
Many people are looking for ways to make extra income online. Whether they want to supplement their full-time job with a side hustle or start their own business, the options are endless. However, is making money online real? It’s important to understand the reality of online money-making before diving into any venture. This will help …
Whether you’re looking to make a full-time living working from home or just earn a little extra cash on the side, making money online is easier than ever. From freelance data entry work to selling your photos, there are endless opportunities to monetize your skills. Blogging is a popular way to make money. If you …
The easiest way to make money online is through investing. You can do this with an app like Robinhood, which makes it free to trade and invest. However, this is a long-term strategy that may not pay off immediately. Another option is selling items you don’t need on sites like Etsy. Or blogging on a …
Read more “Easiest Way to Make Money Online – I Have No Talent”
There are many articles online about how to make money as a teenager, but most of them either overpromise or recommend work-from-home opportunities that don’t actually exist. For example, one popular recommendation is to take surveys; however, the vast majority of survey sites don’t hire minors. Another option is to become an affiliate marketer, which …
You’ve probably heard that setting goals can be a great way to stay motivated and improve your chances of success in various areas of your life. And that includes health and fitness. Whether you want to get stronger, run your first marathon or simply feel better, having specific health and fitness goals will help you …
One of the biggest hurdles to becoming a full-time traveler is having enough money to fund your trip. While this is a real concern for many, it shouldn’t keep you from pursuing your dreams. There are a number of ways to make money as you travel, whether it’s as a freelancer, selling things you’ve made, …
Many people use the terms health and fitness interchangeably, but they have distinct meanings. Understanding the difference is crucial to making good choices that lead to a healthy life. The word “health” refers to the state of your physical, mental, and emotional well-being. It includes a wide range of factors, such as diet, sleep, stress …
Read more “Health and Fitness – What Are Health and Fitness Goals?”
The cost of university can add up and making some extra cash while you’re studying is a great way to pay off your debt or buy all the books you need without having to ask your parents for money. Plus, it’s a great way to gain work experience which will help you in the future …